The Best Way to Start Your Day…Not!

Image by Nattanan Kanchanaprat from Pixabay

I’m a slow starter. I think I always have been, although I’m just realizing this now. I’m also a “night owl” instead of an “early bird.” And, finally, I need about nine hours of sleep nightly to function without being crabby or feeling tired.

Over my fifty some odd years of life, I’ve learned to combat these problems. I should add, for the most part. Last night I slept poorly. I’ve written numerous…